Flux Workouts v8.2.7 Release Notes
Flux has always been able to generate a personalised routine around your goals, schedule, experience, preferences, and available equipment. In 8.2.7, that option is joined by the Routine Library.
From the team
Guides on adaptive training, fatigue-based programming, periodization, and using HRV to optimize your gym sessions.
Flux has always been able to generate a personalised routine around your goals, schedule, experience, preferences, and available equipment. In 8.2.7, that option is joined by the Routine Library.
Flux Workouts 8.2.3 is all about training that fits real life. Take a planned break without losing your streak thanks to the new Holiday Mode, get honest, on-device coaching from a fully reworked insight-led check-in, and let your sessions adapt to fatigue with a lighter, smarter touch.
Flux Workouts v8.2.2 is one of our most practical updates yet. This release is all about the moments that matter in the gym: knowing exactly what to load on the bar, staying motivated between sessions, and seeing your training data clearly — without digging through menus.
Whats new in Version 8.0.7. At a glance: Flux Labs integration, Calibration Mode Fix, and bug fixes.
Whats new in Version 8.0.6. At a glance: HIIT Circuits, Timed Exercises, Improved Workout Generation and bug fixes.
It's here! The new Workout Routine Generator is live in version 8.0.0. Build your own workout routines, choosing from Push, Pull, Legs, Upper, Lower and Full Body. Then tailor it to your needs, including super sets, giant sets, top set and back off sets and more.
Whats new in Version 8.0.0. At a glance: Routine Generator, Top Set + Back Off Sets, new Insights charts, tighter Periodisation switching and more.