Flux Workouts v8.0.7 Release Notes
Whats new in Version 8.0.7. At a glance: Flux Labs integration, Calibration Mode Fix, and bug fixes.
From the team
Flux Workouts Blog
Guides on adaptive training, fatigue-based programming, periodization, and using HRV to optimize your gym sessions.
Flux Workouts v8.0.6 Release Notes
Whats new in Version 8.0.6. At a glance: HIIT Circuits, Timed Exercises, Improved Workout Generation and bug fixes.
Flux Workouts - Introducing the NEW Workout Routine Generator
It's here! The new Workout Routine Generator is live in version 8.0.0. Build your own workout routines, choosing from Push, Pull, Legs, Upper, Lower and Full Body. Then tailor it to your needs, including super sets, giant sets, top set and back off sets and more.
Flux Workouts v8.0.0 Release Notes
Whats new in Version 8.0.0. At a glance: Routine Generator, Top Set + Back Off Sets, new Insights charts, tighter Periodisation switching and more.